About

My name is Andy Kay, and I'm a confidence coach.My name is Andy Kay, and I’m a confidence coach.

This means, I help people who are held back in one or more areas of their life. It might be by doubt, fear, anxiety, overwhelm, depression, or insecurity.

Often it’s more of these simultaneously at work. Or maybe you just don’t know what to do with your life because you haven’t set any goals and ambitions for yourself.

I’m here to help you change all that once and for all. I’m here to help you start living the life you truly want to live.

But of course, it wasn’t always like this…

See, I used to be where you are right now. I’ve spent most of my adult life making a complete mess of said adult life.

In fact, I’ve spent just short of decades (yes, with an ‘s‘ at the end) half-assedly going from one hare-brained undertaking to the other. Doubting and second-guessing myself, rarely following through and finishing anything. Feeling overwhelmed, confused and shitty about myself and my directionless and purposeless existence all the while.

Funny thing is, it’s actually not like I had a harsh upbringing, came from a tough environment or anything like that. While I’ve struggled with depression, panic anxiety, and stress, those were only symptoms of my biggest enemy.

… Which — you guessed it — was myself all along. Or, rather, the person I’d allowed myself to become.

But in the end, I finally had it. So I slowly started turning my life around. Going to therapy; meditating; exercising. The works.

And, not the least, I started doing regular research into the world of confidence. I started studying how confident and successful people go about their doings. How they see the world, and how they structure their lives. How they think, act, speak, move, sleep, live, and succeed altogether. And I incorporated those habits, structures and mindsets into my own life.

So when I first came across the term ‘confidence coaching’, it all came together and made sense to me. I knew right there that I was gonna be a confidence coach.

Read more about confidence coaching.

Share this: